Health and Wellbeing

Mr White, Wellbeing Lead

“Hi there. If you don’t know me already, I’m the ‘Mr. White’ of Well-Beings with Mr White. This is my site to share my thoughts about all things wellbeing…”

Wellbeing site.

Newsletters

Made In Mayflower | Well-Being | ‘Together We Can..’ | 20th Wednesday

Made In Mayflower | Well-Being | ‘Together We Can…express ourselves’ | 3rd February 2021

Made In Mayflower | Well-Being | ‘Together We Can…find more happy’ | 27th January 2021

Made In Mayflower | Well-Being | ‘Together We Can…be more positive’ | 10th February 2021

Made In Mayflower | Well-Being | ‘Together We Can…find our ikigai’ | 24th February 2021

Made In Mayflower | Well-Being | ‘Together We Can…achieve anything’ | 3rd March 2021

Interviews

Playlist

Katie White: The Best Medicine

Toby G MBE: Street Factory

Andy Cope: The Art of Brilliance

Shonette Bason-Wood: Spread The Happiness

Ivan Brett: The Floor is Lava

Christiaan Stirling: The Emotional Logic Centre

Tea@2

20th Jan(just me)

27th Jan (with Katie White)

3rd Feb (with Toby G MBE)

10th Feb (just me)

3rd Mar (with Ivan Brett)

Plymotion

“Plymotion is a scheme that aims to make it easier for you to get around Plymouth by bike, on foot and by bus. Through Plymotion we’re offering incentives to encourage you to try greener, cheaper and healthier ways of getting from A to B, including the opportunity to speak to a travel advisor about all the travel options available for the regular journeys you make.”

Find out more here.

Plymotion walking map – Mayflower 2020